Description or summary of the book: This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities.
Estimated reading time (average reader): 2H43M20S
Other categories, genre or collection: Mysteries & The Supernatural (Children's/YA), Early Learning, Children's Hobby & Gaming Books, Children's Health Books
Available formats: TXT, HTM, DOC, EPUB, TCR, AZW3, WORD, PDF. Compressed in BZ2, TAR.GZ, CHM, RAR, ZIP, TAR.BZ2