The Anxiety Workbook for Kids: Take Charge of Fears and Worries Using the Gift of Imagination download free [PDF and Ebook] by Crystal Clarke
![The Anxiety Workbook for Kids: Take Charge of Fears and Worries Using the Gift of Imagination download free [PDF and Ebook] by Crystal Clarke year 2016](https://bestbooksforteens.com/pdf/i/2016/12/the-anxiety-workbook-for-kids-take-charge-of-fears-and-worries-using-the-gift-of-imagination-download-free-pdf-and-ebook-by-crystal-clarke.webp "The Anxiety Workbook for Kids: Take Charge of Fears and Worries Using the Gift of Imagination download free [PDF and Ebook] by Crystal Clarke year 2016")
- Book name: The Anxiety Workbook for Kids: Take Charge of Fears and Worries Using the Gift of Imagination
- Author: Crystal Clarke
- Release date: 2016/12/28
- Publisher: NEW HARBINGER PUBLICATIONS
- Language: English
- Genre or Collection: Teen and Young Adult
- ISBN: 9781626254770
- Rating: 9.97 of 10
- Votes: 331
- Review by: Kian Todd
- Review rating: 7.18 of 10
- Review Date: 2018/9/11
- Total pages: 128
- Includes a PDF summary of 10 pages
- Description or summary of the book: Millions of children suffer from anxiety, which can be extremely limiting, causing kids to miss school, opt out of activities with friends, and refuse to speak or participate in a variety of situations. Furthermore, children who are diagnosed with anxiety or brought into therapy often feel embarrassed about not being 'normal.' Focusing on the problem of anxiety can stress kids out and make them feel ashamed. But when the focus is on their strengths and their vivid imaginations, children are empowered to face their anxiety head-on.The Anxiety Workbook for Kids is a fun and unique workbook grounded in evidence-based CBT and designed to help children understand their anxious thoughts within a positive framework-a perspective that will allow kids to see themselves as the highly imaginative individuals they are, and actually appreciate the role imagination plays in their anxiety. With this workbook, children will learn that, just as they are capable of envisioning vivid scenarios that fuel their anxiety, they are capable of using their imagination to move away from anxious thoughts and become the boss of their own worries.With engaging CBT-based activities, games, and illustrations-and with a focus on imagination training and developing skills like problem solving, assertiveness, positive thinking, body awareness, relaxation, and mindfulness-this book will help kids stand up to the 'worry bully' and harness the power of their imagination for good.
- Estimated reading time (average reader): 5H47M44S
- Other categories, genre or collection: Self-Esteem, Non-Fiction, Disability
- Available formats: DOC, WORD, DjVu, PDF, TXT, EPUB, DOCX, XPS. Compressed in ISO, BZ2, RAR, ACE, TBZ2, ZIP
- Download servers: MEGA, Mediafire, BitShare, Dropbox, Depositfiles, Microsoft OneDrive, SendSpace
- Format: Paperback
- Approximate value: 13.83 USD
- Dimensions: 205x255x9mm
- Weight: 294.84g
- Printed by: Not Available
- Published in: Oakland, CA, United States
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