Good Night Yoga: A Pose-By-Pose Bedtime Story download free [PDF and Ebook] by Mariam Gates
![Good Night Yoga: A Pose-By-Pose Bedtime Story download free [PDF and Ebook] by Mariam Gates year 2015](https://bestbooksforteens.com/pdf/i/2015/09/good-night-yoga-a-pose-by-pose-bedtime-story-download-free-pdf-and-ebook-by-mariam-gates.webp "Good Night Yoga: A Pose-By-Pose Bedtime Story download free [PDF and Ebook] by Mariam Gates year 2015")
- Book name: Good Night Yoga: A Pose-By-Pose Bedtime Story
- Author: Mariam Gates
- Release date: 2015/9/29
- Publisher: SOUNDS TRUE INC
- Language: English
- Genre or Collection: Childrens Books
- ISBN: 9781622034666
- Rating: 9.22 of 10
- Votes: 473
- Review by: Caiden Benton
- Review rating: 8.5 of 10
- Review Date: 2018/11/23
- Total pages: 32
- Includes a PDF summary of 3 pages
- Description or summary of the book: Kids love yoga-and it's great for them, so much so that the President's Council has added the practice to the fitness activities in the annual President's Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep. This beautifully illustrated, full-color book tells the story of the natural world as it closes down for the night, while teaching children a simple flow of yoga postures inspired by their favorite characters from nature. Moving from 'Sun Breath' to 'Cloud Gathering' to 'Ladybug & Butterfly' and more, readers learn techniques for self-soothing, relaxing the body and mind, focusing attention, and other skills that will support restful sleep and improve overall confidence and well-being.
- Estimated reading time (average reader): 1H19M59S
- Other categories, genre or collection: Children's Health Books, Graphic Novels: Literary & Memoirs, Children's Fiction, Storybooks
- Available formats: WORD, EPUB, PDB, CSV, TCR, TXT, PDF, DOC. Compressed in EML, RAR, TGZ, TAR, TAR.7Z, ZIP
- Download servers: Mediafire, RARBG, Dropbox, Torrent, Your Bittorrent, Amazon Drive, BitShare
- Format: Hardback
- Approximate value: 17.76 USD
- Dimensions: 203x241x10mm
- Weight: 445g
- Printed by: Not Available
- Published in: Louisville, CO, United States
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