Stuff That Sucks: Accepting What you Can'T Change and Committing to What you can download free [PDF and Ebook] by Ben Sedley

Stuff That Sucks: Accepting What you Can'T Change and Committing to What you can download free [PDF and Ebook] by Ben Sedley year 2015
  • Book name: Stuff That Sucks: Accepting What you Can'T Change and Committing to What you can
  • Author: Ben Sedley
  • Release date: 2015/5/27
  • Publisher: LITTLE, BROWN BOOK GROUP
  • Language: English
  • Genre or Collection: Childrens Books
  • ISBN: 9781472120533
  • Rating: 8.47 of 10
  • Votes: 888
  • Review by: Apollo Noble
  • Review rating: 8.48 of 10
  • Review Date: 2018/9/13
  • Total pages: 96
  • Includes a PDF summary of 10 pages
  • Description or summary of the book: Each of us has thoughts that are painful at times; sometimes the pain is sadness, sometimes worry or anger or shame or grief or some feeling that you don't even have words for. If you are a young person struggling with your emotions, you do not want to be told that 'everyone feels like that' or that 'you will grow out of it'. You want to feel that your emotions are valid and that the person offering help truly understands how painful life can feel at times. With a strong emphasis on validation and compassion, Stuff That Sucks encourages you to accept your emotions rather than struggling against them. It also shows how to reconnect with what is really important to you, giving you the tools to help clarify your personal values and take steps towards living a life where those values can guide you in your day-to-day behaviour.
  • Estimated reading time (average reader): 5H10M23S
  • Other categories, genre or collection: Personal Development, Self-Esteem
  • Available formats: PRC, TXT, WORD, PDF, DOC, RTF, SNB, EPUB. Compressed in ZIP, TZO, LZ, TAR.Z, RAR
  • Download servers: Teamplace, Uploaded, 4Shared, Mediafire, Google Drive, BitShare, Woelkli
  • Format: Paperback
  • Approximate value: 10.20 USD
  • Dimensions: 175x176x10mm
  • Weight: 254g
  • Printed by: Robinson
  • Published in: London, United Kingdom
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