Meditation is an Open sky: Mindfulness for Kids download free [PDF and Ebook] by Whitney Stewart

Meditation is an Open sky: Mindfulness for Kids download free [PDF and Ebook] by Whitney Stewart year 2015
  • Book name: Meditation is an Open sky: Mindfulness for Kids
  • Author: Whitney Stewart
  • Release date: 2015/2/12
  • Publisher: ALBERT WHITMAN & COMPANY
  • Language: English
  • Genre or Collection: Teen and Young Adult
  • ISBN: 9780807549087
  • Rating: 9.43 of 10
  • Votes: 850
  • Review by: Claire Ware
  • Review rating: 7.25 of 10
  • Review Date: 2018/11/3
  • Total pages: 32
  • Includes a PDF summary of 3 pages
  • Description or summary of the book: Feeling mindful is feeling good! You know when you're having a bad day, you have that wobbly feeling inside and nothing seems to go right? Find a quiet place, sit down, and meditate! In this daily companion, kids of any age will learn simple exercises to help manage stress and emotions, find focus, and face challenges. They'll discover how to feel safe when scared, relax when anxious, spread kindness, and calm anger when frustrated. Simple, secular, and mainstream, this mindfulness book is an excellent tool for helping kids deal with the stresses of everyday life.
  • Estimated reading time (average reader): 1H55M11S
  • Other categories, genre or collection: Children's Health Books, Mysteries & The Supernatural (Children's/YA)
  • Available formats: JPEG, TIFF, TXT, WORD, ODT, DOC, PDF, EPUB. Compressed in LZ, TAR, ZIP, TZO, RAR, TAR.Z, TAR.7Z
  • Download servers: Mediafire, 4Shared, Dropbox, MEGA, JumpShare
  • Format: Hardback
  • Approximate value: 14.81 USD
  • Dimensions: 211x213x10mm
  • Weight: 249g
  • Printed by: Not Available
  • Published in: Not Available
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