A Handful of Quiet, a download free [PDF and Ebook] by Thich Nhat Hanh
![A Handful of Quiet, a download free [PDF and Ebook] by Thich Nhat Hanh year 2012](https://bestbooksforteens.com/pdf/i/2012/05/a-handful-of-quiet-a-download-free-pdf-and-ebook-by-thich-nhat-hanh.webp "A Handful of Quiet, a download free [PDF and Ebook] by Thich Nhat Hanh year 2012")
- Book name: A Handful of Quiet, a
- Author: Thich Nhat Hanh
- Release date: 2012/5/3
- Publisher: PARALLAX PRESS
- Language: English
- Genre or Collection: Childrens Books
- ISBN: 9781937006211
- Rating: 9.81 of 10
- Votes: 226
- Review by: Karlee Boothe
- Review rating: 8.21 of 10
- Review Date: 2018/11/4
- Total pages: 64
- Includes a PDF summary of 5 pages
- Description or summary of the book: A Handful of Quiet presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh as part of the Plum Village community's practice with children. Pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions. A Handful of Quiet is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guide helpful. Children can also enjoy doing pebble meditation on their own. Beautiful color illustrations by Wietske Vriezen, illustrator of Planting Seeds (ISBN-13: 978-1-935209-80-5) and Mindful Movements (978-1-888375-79-4).
- Estimated reading time (average reader): 2H47M28S
- Other categories, genre or collection: Family & Relationships, Mind, Body, Spirit: Meditation & Visualisation, Advice On Parenting, Activity Books
- Available formats: DOC, WORD, PDF, TXT, PDB, TIFF, EPUB, AZW3. Compressed in TAR.XZ, ZIP, CBR, RAR
- Download servers: FreakShare, Google Drive, Torrents.me, Torrent, Microsoft OneDrive, BitShare, Mediafire, Mejor Torrent, Woelkli
- Format: Hardback
- Approximate value: 12.24 USD
- Dimensions: 153x160x14mm
- Weight: 192g
- Printed by: Not Available
- Published in: Berkeley, United States
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