Beyond the Blues: A Workbook to Help Teens Overcome Depression download free [PDF and Ebook] by Lisa M. Schab
![Beyond the Blues: A Workbook to Help Teens Overcome Depression download free [PDF and Ebook] by Lisa M. Schab year 2008](https://bestbooksforteens.com/pdf/i/2008/05/beyond-the-blues-a-workbook-to-help-teens-overcome-depression-download-free-pdf-and-ebook-by-lisa-m-schab.webp "Beyond the Blues: A Workbook to Help Teens Overcome Depression download free [PDF and Ebook] by Lisa M. Schab year 2008")
- Book name: Beyond the Blues: A Workbook to Help Teens Overcome Depression
- Author: Lisa M. Schab
- Release date: 2008/5/21
- Publisher: NEW HARBINGER PUBLICATIONS
- Language: English
- Genre or Collection: Teen and Young Adult
- ISBN: 9781572246119
- Rating: 8.97 of 10
- Votes: 135
- Review by: Anakin Robinson
- Review rating: 9.35 of 10
- Review Date: 2018/9/8
- Total pages: 160
- Includes a PDF summary of 18 pages
- Description or summary of the book: Despite what you might have been told, the feelings of sadness and hopelessness you may be struggling with are probably not 'just a phase' or 'something you'll grow out of.' As many as 20 percent of people your age have symptoms of serious depression, yet many teens and even many adults don't recognize the signs. Only half of depressed teens get the help they need to overcome these feelings. If you're feeling depressed, this workbook offers things you can do, both on your own and with a counselor, to feel better. The activities in Beyond the Blues can help you cope with sad and difficult feelings, find new ways to make friends, and deal with conflicts. Little by little and on your own schedule, you can make small changes in your life that will lead you to a brighter, more enjoyable future.
- Estimated reading time (average reader): 11H3M59S
- Other categories, genre or collection: Personal Development
- Available formats: DOC, TXT, JPEG, EPUB, OEB, WORD, PDF, PRC. Compressed in ZIP, BZ2, TBZ2, RAR, LZO
- Download servers: Toorgle, Hotfile, Amazon Drive, BitShare, Mediafire, MyUpload
- Format: Paperback
- Approximate value: 18.25 USD
- Dimensions: 203x254x11mm
- Weight: 362.87g
- Printed by: Not Available
- Published in: Oakland, CA, United States
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